Coconut oil... super oil...

Ayurvedic doctors recommend that coconut oil be used... especially for post-menopausal women.  This is not to exclude other healthy oils, such as olive and others.  But coconut oil is a favorite for many Indian  men and women at all ages. Dr Ram Sharma has always used coconut oil in his village, Salawa, and it is widespread in India. 

( http://chakrapaniayurveda.com/ At Ames Yoga last night (4/6/13),  we had Dr Kotecha from chakrapani ayurveda Jaipur India address the group.  He mentioned that coconut oil is especially good for post-menopausal women.)