Ashwagandha (India winter cherry) .... relieves stress and builds vitality...

Ashwagandha (India winter cherry) is a natural source of energy and vitality,  according to ORGANIC INDIA,  one of  the companies I purchase my supplements from.  It allows for the body to successfully adapt to stress and builds stamina and supports adrenal health.  In men,  this herb is well-noted for male sexual endurance.Ashwagandha soothes the nervous system and supports restful sleep.

Ashwagandha is also considered by many to be an anti-aging supplement, and it traditionally was known for its ability to provide nourishment to bones and muscles. Studies have also shown that the orange berries from the ashwagandha can be used topically to aid carbuncles, skin ulcers, and tumors. Further research looks to determine its effectiveness as a treatment for bone cancer, diabetes, bipolar disorder, constipation, impotency, rheumatism, nerve problems, memory loss, arthritis, and many other physical ailments.

Learn more: http://www.naturalnews.com/030618_Ashwagandha_health.html#ixzz2O5gYs3gY

(further info from the herb wisdom website:
http://www.herbwisdom.com/herb-ashwagandha.html 
Ashwagandha root is an herb of the ages. It is the 'ginseng' of Ayurvedic medicine, the traditional medicine of India and is considered an 'adaptogen', a term used to describe herbs that improve physical energy and athletic ability, increase immunity to colds and infections and increase sexual capacity and fertility.
One reason for ashwagandha's reputation as a general energy-promoting, disease-preventing tonic may be its effect on the immune system. A number of studies have shown significant increases in white blood cell counts and other measures of strengthened immunity in rodents given ashwagandha or certain chemicals extracted from the herb. Ashwagandha may also have a mild sedative effect on the central nervous system and in animal studies it has been shown to be a muscle relaxant. It is commonly used to increase vitality, particularly when recovering from chronic illnesses and pain management for arthritic conditions. Ashwagandha may also help regulate blood sugar which aids in suppressing sugar cravings. Research shows ashwagandha may be a promising alternative for cancer treatment and prevention. Ashwagandha seems to show positive effects on the endocrine, cardio, and central nervous systems. It is one herb that could help your body produce it's own thyroid hormones.
Ashwagandha is used to restore male libido, cure impotence and increase male fertility. It is widely used in southern Asia as a male sexuality tonic.
Preliminary studies indicate that the herb helps to reduce the negative effects of stress, slow tumour growth, treat anxiety and insomnia, and reduce cholesterol in addition to increasing sexual performance. )